curious

Recently I’ve been taking morning walks based around the Avon New Cut. It’s a sort of wildlife corridor in an otherwise urban piece of Bristol and there’s a choice of foot and road bridges to vary my walk.
On one stretch of the walk along Cumberland Road I have been puzzled to see several of these:
Plants with little plastic bags placed over the flower heads. I’ve notice four or five of them I think and the bags are on several flower heads on each plant, but not all of them. They seem to be identified with numbers and red dots. What are they for? I’m guessing some kind of research, but what and why?

I think the plant is ragwort, which is highly poisonous to cattle and horses. Not a particular problem where this is situated, but I’d love to know why they’ve been bagged. It could be groundsel which is the same family apparently; I'm not sure. However, I am very curious. Does anyone have any ideas? (Poor quality photos from my phone, I'm afraid)

star chart

I’ve had really rather a rubbish week, which has left me feeling bad about myself. I don’t cope well with hot weather and although I’ve been dutifully sitting at my computer most days with the intention of working, I’ve got to the end of each session with very little to show for it and a sense of failure. I therefore decided that I needed to review how I am getting on with the 50 before 60 challenge to give myself a sense of achievement (stars on my chart!).

So here’s a report on the items that have made some progress. I’m doing a few at a time to make the blog posts a more manageable size and the numbers are the numbers used for the original list.

1. Visit Cambridge: this is booked! We’re having a few days in Cambridge and Southwold in August.
2. St Ives holiday with all the family to celebrate our 60th birthdays: this has been booked for about two years! Everyone’s really looking forward to it although we know it will be a challenge with so many small children in unfamiliar beds.
4. Make a daisy chain: I did this for Iris recently and here’s the picture to prove it!

5. Increase exercise to 10,000 steps per day: I haven’t quite achieved this, but I have started doing a 40-50 minute walk 4 mornings a week and increasing my exercise generally.
6. Reduce BMI to a healthy level: Again, not achieved (it’s a long-term project), but I am working on it. I had got really quite worried about my health – not really feeling "well"; breathless, head-achey, hips and knees very painful, funny lights and flashes in front of my eyes – so took myself off to doc and got tested for blood pressure, diabetes, thyroid function, sticky blood, cholesterol. Everything came back fine, but still left me needing to lose quite a bit of weight. As a veteran of WeightWatchers and Slimming World I’m very familiar with the yo-yo scenario – lose weight, put it back on again, lose weight… (you get the picture), so I presented rather a defeatist face to the GP. She was just lovely! Very encouraging; talked about "cycles of change", changing one or two things at a time and encouraging exercise. So I’ve been trying to control my portion sizes, have joined an online diet forum and getting out on the aforementioned walks.
7. Find a tai chi, yoga or pilates class: Yes. I’ve joined a yoga class at the Community Centre around the corner and I’m enjoying it.
8. Practise meditation every day: not every day, but I’m trying
9. Learn more about meditation and other spiritual exercises: One thing I’m doing towards this is going on a conference next weekend organised by Stillpoint in Oxford. Martin Laird has written a book about Christian meditation called Into the Silent Land, which I have tried and failed to read (I am so bad at reading anything other than fiction), so I’m hoping that the man in person will be inspiring.
10. Keep a thankfulness diary: hmm, I do this in fits and starts.

That's the first little chunk. It has already had the desired effect of making me realise that I do get things done one step at a time and sometimes life is rubbish and you have to go with it.

birthday list

No, not a list of the presents I want! This list is about a different kind of hope.

Some time ago my friend Gai blogged about the 49 things she wants to do before she’s 50. I found it a very inspiring list - a mixture of treats, challenges, resolutions and plans; things that can be ticked off in one go and things to incorporate into regular life. I thought I’d have a go at my own list. Trouble is I’m ten years older than G, so I decided to make it 50 things to do before I’m 60. It’s my birthday this week, so I’ve got a year to do all the things on my list.

I well remember that after I passed my fiftieth birthday I got a bit gloomy, feeling that there wasn’t much to look forward to, just the downhill slope towards old age. In fact that was untrue, the past nine years have brought lots of wonderful experiences, including a major move to a different part of the country, a lifestyle shift and the birth of three grandchildren. But I know that in my low moments I can lose sight of the good things and forget what it is that I enjoy doing. So this list is to remind me of all the stuff I have to look forward to and remind me that I can still make a contribution to the world.

1. Visit Cambridge
2. St Ives holiday with all the family to celebrate our 60th birthdays
3. Walk (part of) the Kennet and Avon canal
4. Make a daisy chain
5. Increase exercise to 10,000 steps per day
6. Reduce BMI to a healthy level
7. Find a tai chi, yoga or pilates class
8. Practise meditation every day
9. Learn more about meditation and other spiritual exercises
10. Keep a thankfulness diary
11. Plan a retreat
12. Take some kind of pre-retirement course or life coaching
13. Reduce the amount of waste we send to landfill
14. Where reasonable, avoid buying plastic
15. Increase loft insulation
16. Grow some vegetables and herbs
17. Take part in Earth Abbey’s GrowZone
18. Start a wormery
19. Make bread once a week
20. Take grandchildren on the miniature railway at Ashton Court
21. See theatre regularly
22. Read two books a month
23. One book in five to be a challenge of some kind – maybe a non-fiction book or a classic I’ve never got round to
24. Go to a couple of major exhibitions (maybe in London)
25. Give myself a weekly treat
26. Conquer lace knitting
27. Use the screen printing equipment I bought two years ago
28. Take an art or textile course
29. Get my Central Park embroidery professionally framed
30. Get properly fitted for a bra at Rigby & Peller
31. Clear cupboards and recycle junk
32. Learn how to make an egg custard with confidence
33. Continue to explore faith and doubt with my spiritual director
34. Do work filing once a month instead of a marathon when life becomes impossible
35. Make a simnel cake
36. Go to cinema once a month
37. Finish my "cortona" quilt
38. Research what I need to do to complete my OU degree
39. Make a range of "earth friendly" cotton shopping bags for the Arts Trail
40. Finish my mother’s florentine canvaswork. This was started in the 1960s. It’s never going to be the rug that was originally intended as some of the wool has run out, but could be a substantial floor cushion
41. Have a pedicure
42. Write up detailed job notes for my successor at work
43. Start an Etsy or Folksy shop to sell my handmade items
44. Apply for my bus pass, so I can go on jolly jaunts on local buses around the country
45. Get an indigo vat going and do some dyeing
46. Invite someone else to join in the fun of indigo dyeing
47. Try to save up some money to get my grandmother’s old armchairs reupholstered
48. Reawaken my interest in wildflowers and foster my granddaughter’s existing interest in flowers by teaching her the names of wildflowers and collecting some to press
49. Sort out the hopeless tangle that is my "jewellery box" and put things neatly (if temporarily) in nice new boxes in tidy little compartments
50. Make another list ready for next year!